DUE TO THE CURRENT COVID-19 SITUATION, IN PERSON SESSIONS ARE CURRENTLY PAUSED. TELEPHONE AND ONLINE THERAPY SESSIONS NOW AVAILABLE.
Dare To Share Your Untold Story’, breaking down the barriers of mental stigma + embracing the “mental beauty re-think!”
Uncover and let go of the past and move through the discomfort while being comfortably uncomfortable. Let’s heal together and conquer your fears and obstacles, embrace your shifts, and claim your future self.
Invite me on your journey to creating wellness step-by-step… I am here to help!
Situational Stress though temporary and varied in presentation, it comes with both physical and emotional symptoms, which can be managed appropriately. Clinical Depression is a medical illness that negatively impacts how you think, feel, act, with overall decreased functioning ability.
The ability to adapt and respond continuously in life is known as resiliency and is an important trait to enhance and work towards. Perfectionism on the other hand, is a roadblock to progress. Moving away from extreme perfectionism has many benefits. Click the link below to find out more.
Sleep difficulties can affect physical and mental health — signs like, lacking daytime focus, headaches, irritability, fatigue, trouble falling or staying asleep are indicators to be aware of. I can help you address these symptoms before it turns into sleeplessness or full-blown insomnia.
Clinical Hypnotherapy uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness that is sometimes referred to as ‘trance state’. The purpose to achieve a trance state, is to be able to influence mood, perceptions and behaviours.
Our convenient portal gives you the ability to book around the clock.
We respond to every query within 24-48 hours of receipt.
We place an emphasis on continued training and development.
We value client feedback and administer satisfaction surveys.
With your permission, we keep all relevant health providers engaged.
We provide customized treatment plans based on individual needs.
There is no greater agony than bearing an untold story inside of you.
We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.
