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Episode8_Andrea
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Episode 8: Depression can appear in disguise of one’s smile

Guest: Andrea Accinelli Andrea provides insights into her journey of depression and how it may not be captured while looking at her from the outside in. For Andrea, it took something of intense caliber to realize that she needed to get the help, and she shares that when a person is faced with depression, they do […]
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Episode7_Neilin2 (1)
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Episode 7: A Mother’s Perspective of her teen’s mental health voyage

Guest: Neilin Dhanji In this episode we hear from Neilin, who is the mother of one of our earlier guests — Khayali Dhanji who had shared the depth of her own mental health journey. With Khayali’s permission, her mother Neilin shares her own take on this mental health voyage that is parallel to both of them. […]
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Episode6_Gulshan (1)
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Episode 6: A Heroine’s Journey filled with Grief, Sadness, Discovery and Resilience

Guest: Gulshan Alibhai Gulshan shared the unexpected grief that she encountered after losing her husband, with unexpected turns to follow. She had to take a step back from a life that not only she was thriving in, but she was also deep in her career path and enjoying all parts of her life, particularly spending time […]
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Episode5_Karen
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Episode 5: The Inner Tale of Shifting from Self-Hate to Self-Love

Guest: Karen Day Karen shares her intimate journey of how she captivated love for herself, after a dire suicide attempt, and how this became her benchmark for the work she does now as a therapist herself, where she leads the role of guiding people through their ‘dark soul of the night’. Karen talks about how she […]
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