Guest: Kelly Swartz Kelly talks about what it was like to grow up in an extremely patriarchal environment, where women were supposed to be a certain way, where they needed to come across as nice, to be not outspoken, to be educated, but to also be geared towards marriage and children as the completion of what […]

Guest: Sheliza Jamal Sheliza dives into a conversation where she explores what it is like to consider both surviving and thriving in order to make it in the world. She delves into internalized emotions that she endured along the way like, sadness, anxiety, shame. She balanced many competing identities related to social identities, racial trauma and […]

Guest: Nadia Gulamhusein As Nadia begins to tap into her story, she shares that leading up to her university graduation ceremony, she was feeling incredibly sick for 4-6 weeks, going in and out of medical clinics without any answers, until she made a visit to the local emergency room at age 24, this is where she […]

Guest: Manu Shandal Manu speaks about the initial struggles that his family endured when his family first immigrated to Canada, and as his story unfolds, he unveils what it was like to grow up with being a recipient of both physical and verbal abuse. He shares about how all the emotional pain churned inside him, leaving […]