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Episode26_Shirin
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Episode 26: Failure Redefined: Processing Shame, Self-Blame + Worth

Guest: Shirin Ariff  Shirin’s untold story is mostly a told story at this point; however, she connects deeper to share vulnerable aspects that light is not often shed on. She speaks about two dysfunctional marriages she experienced and how it all started when she became a single mother. She moved to Canada to start her second […]
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Episode25_Carys (2)
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Episode 25: The ‘Dis-ease’ of Trauma, Murder & Death

Guest: Carys Cragg Carys straight away delves into the sharing of her story, where she describes the gruesome night at age 11 where her father was murdered by a stranger who broke into their home, the impact it had on the family dynamics, surviving loss and re-stabilization. She shares that there was an almost immediate dis-ease that entered […]
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Episode24_Shemine (1)
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Episode 24: The Beauty of Movement Unleashed her True Potential

Guest: Dr. Shemine Gulamhusein Dr. Shemine Gulamhusein shares that as a young person she struggled to understand the value of reading, writing, along with finding her sense of belonging. It was only after she started to play sports actively in her pre-teen years that she began noticing an increased sense of self-worth and belonging and saw […]
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Episode23_Rishma (1)
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Episode 23: Grieving in Gratitude + Sitting with the Discomfort

Guest: Rishma Govani Rishma unveils a heart-wrenching story about losing her husband to cancer and the journey through being his caregiver and knowing that their time together was limited. She described and detailed her husband’s character viewed by many — he was a magnet towards all people. She portrays that her personal grief journey is like […]
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Episode22_Asante-01 (1)
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Episode 22: Even Adversity could NOT Hold Him Back…‘He Chose’ to be the Controller of his Narrative

Guest: Asante Haughton Asante opens up about a childhood that is filled with instability, lack of response, lack of support, and coping in survival mode. He shares his learnings about how life is not linear, it is unpredictable, filled with disappointment and triumphs. He talks about his story through the lens of race, equity, understanding problems […]
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