Guest: Ifeoma Ngwudike Ifeoma describes what it was like for her to transition from a highly successful and driven young professional and pausing her career for a decade to raise her four children. She expressed what it was like for her to watch her former classmates progress in their careers and finding herself constantly questioning […]

Guest: Zak Lioutas Zak dives right in to talk about how her life had been impacted by depression and how some of it was rooted in fear of how she would be judged or interpreted by others, which resulted in the fear of showing up authentically and being seen. She unveils that the depression brought […]