
mental health, podcast
Episode 61: Relationship Toxicity, Red Flags, Abuse, and the Impact of Not even Knowing it
Guest: Dr. Shelley Morgan Shelley brings forward a story where her first deep relationship transformed into marriage, and later a relationship so toxic that even she could not recognize its depth. After giving birth to each of her 3 children, she developed postpartum depression, which gradually shifted into situational depression. She describes how her third […]
Read More

mental health, podcast
Episode 60: Since Childhood she Lived with Uncertainty, from Psychological Abuse to Sexual Abuse
Guest: Candace Alley As early as 6 years old, Candace recalls experiences of sexual abuse which she openly speaks about, she expresses as a child it was a confusing period for her, knowing it wasn’t right, but not knowing what really to do about it. Candace grew up in a dysfunctional home, and continued to […]
Read More

mental health, podcast
Episode 59: Struck with grief. Navigating control. Impacted by choice. Learning Resilience.
Guest: Sara Westbrook Sara shares an emotional journey she experienced at the age of 21 when her father died, only 4 weeks after a health diagnosis. She mentioned that her journey of grief started 10 years before that when her parents separated, and she had to learn how to accept not seeing her father every […]
Read More