Sweden Archives - Dare To Heal

DUE TO THE CURRENT COVID-19 SITUATION, IN PERSON SESSIONS ARE CURRENTLY PAUSED. TELEPHONE AND ONLINE THERAPY SESSIONS NOW AVAILABLE.

Due to the current covid-19 situation, in-person sessions are currently paused. Telephone and online therapy sessions now available.

It seems we can’t find what you’re looking for. Perhaps searching can help.

Categories

Other Podcasts

Archives

Dare to Heal… Let’s Talk!
Clinical Counselling & Psychotherapy Services

Salima Jadavji, M.S.W., R.S.W., C.Hyp™

+1 (647) 560-1177
clinicaladmin@daretoheal.co

250 Harding Blvd, Suite 401
Richmond Hill, ON L4C 9M7

Copyright © Dare to Heal 2021

Follow on Instagram

daretohealco

Maya Angelou once said “There is no greater agon

Maya Angelou once said “There is no greater agony than bearing an untold story inside you.”

I hope you can find it within yourself to share yours, if not today, one day.

#MentalHealth #MentalBeauty

Check out www.daretoshare.co

You’ve probably heard the phrase, “Stop and sm

You’ve probably heard the phrase, “Stop and smell the roses,” but have you heard of the Japanese term shinrin-yoku? It’s all about immersing yourself in nature and taking in the sights, sounds, and smells of the forest.

Now that the weather is warming up, this activity is a great way to reduce stress, improve your mood, and boost your immunity. Just step outside, go to a nearby park and breathe deep, and let nature do the rest.

☕️

#MentalBeauty #MentalHealth

Dare to Share Your Untold Story Episode 69 “Unti

Dare to Share Your Untold Story Episode 69 “Until She Believed in Herself, the Cycle of Abuse continued” featuring guest @alexandra.npinto

In this episode, Alexandra dares to share her story of growing up with strict parenting and experiencing emotional and psychological abuse, which she later realized mirrored her mother’s upbringing. After moving to Canada and starting a new life, she found herself in a toxic relationship that included emotional, physical, and financial abuse. Despite seeking help from the police and women’s shelters, Alexandra returned to the relationship due to financial constraints, which severely impacted her mental health and resulted in isolation from friends and family. However, she eventually found the inner strength to set boundaries and make choices that were good for herself and her son. Alexandra’s message to listeners is to believe in themselves, know they deserve better, and search for resources to help them achieve success and happiness.

#mentalhealth #mentalbeauty

Listen to the full podcast now:
iTunes - https://apple.co/3zd2boz
Spotify - https://spoti.fi/3tG7Y4O
Stitcher - https://bit.ly/3nBh5CI
Google Podcasts - https://bit.ly/3kd3ekc
Youtube - http://bit.ly/3udDTuB

When you hear the term #MentalBeauty what do you t

When you hear the term #MentalBeauty what do you think of?

As Belinda shares in Episode 53 of Dare to Share Your Untold Story, it really is an individual experience. So I’d love to hear how you’d define it!

I understand how difficult it can be to live with

I understand how difficult it can be to live with fear and anxiety holding you back. I’ve been there myself. The constant worry and self-doubt can make it feel like you’ll never be able to achieve your goals or live the life you want.

But I want to tell you that it doesn’t have to be this way.

Have you checked out the self-paced version of our digital program?

Name It, Tame It, & Take Back Control. It’s life-changing.

One of the best things you can do for yourself and

One of the best things you can do for yourself and your emotional well-being is to take the time to check in with your body and thoughts each and every day, being present with what you’re feeling.

Because creating wellness starts with one step 💜

#MentalBeauty

Load More… Follow on Instagram

Dare to Heal… Let’s Talk! Clinical Counselling & Psychotherapy Services

Salima Jadavji, M.S.W., R.S.W., C.Hyp™

Services

Contact Us

Copyright © Dare to Heal 2022