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DUE TO THE CURRENT COVID-19 SITUATION, IN PERSON SESSIONS ARE CURRENTLY PAUSED. TELEPHONE AND ONLINE THERAPY SESSIONS NOW AVAILABLE.

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Due to the current covid-19 situation, in-person sessions are currently paused. Telephone and online therapy sessions now available.
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  • Home
  • About Dare To Heal
    • Meet Salima
    • Education & Experience
    • Meet the Team
    • Office Tour
  • How Can I Help?
    • INDIVIDUALS
    • Manage Anxiety and Regain Control
    • Feeling Stressed or Depressed?
    • Dismantle Perfectionism and Thrive
    • Tackling Sleep Troubles and Insomnia
    • GROUPS
    •   Women’s Support Group
    •   Personal Growth Group
    • PROFESSIONAL SERVICES
    •   Clinical Consultation & Supervision
    •   Corporate Wellness (coming soon)
  • Getting Started
    • Begin Here
    • What To Expect
    • Fees
    • FAQs
  • Podcast
  • Get in touch
Menu
  • Home
  • About Dare To Heal
    • Meet Salima
    • Education & Experience
    • Meet the Team
    • Office Tour
  • How Can I Help?
    • INDIVIDUALS
    • Manage Anxiety and Regain Control
    • Feeling Stressed or Depressed?
    • Dismantle Perfectionism and Thrive
    • Tackling Sleep Troubles and Insomnia
    • GROUPS
    •   Women’s Support Group
    •   Personal Growth Group
    • PROFESSIONAL SERVICES
    •   Clinical Consultation & Supervision
    •   Corporate Wellness (coming soon)
  • Getting Started
    • Begin Here
    • What To Expect
    • Fees
    • FAQs
  • Podcast
  • Get in touch

Dare to Heal… Let’s Talk!
Clinical Counselling & Psychotherapy Services

Salima Jadavji, M.S.W., R.S.W., C.Hyp™

 

+1 (647) 560-1177
clinicaladmin@daretoheal.co

 

250 Harding Blvd, Suite 401
Richmond Hill, ON L4C 9M7

Copyright © Dare to Heal 2021

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In case you didn't know, the second episode in our In case you didn't know, the second episode in our series for Dare To Share Your Untold Story launches in five days! So get ready to meet Dawson, a talented young entrepreneur! As an award-winning designer and entrepreneur from Calgary, Alberta, Dawson brings a unique blend of creativity, pop culture love, and youthful optimism to his story. We can't wait to share how he's a shining example of how embracing one's passions and uniqueness can lead to incredible achievements. Tune in 🎧 #DareToDream #DareToShare #Podcast #YoungEntrepreneur #MentalBeauty #DareToHeal #MentalHealth
In a world where you can be anything, choose to be In a world where you can be anything, choose to be kind. Whether it's a quick word or a small gesture, responding with kindness has a way of brightening not only someone else's day, but yours too. So, make kindness your default setting. It's a simple yet powerful way to contribute positivity to the world around you. #BeKind #SpreadPositivity #SmallActsMatter #MentalBeauty #DareToHeal #KindnessMatters #MentalHealth
Take a moment to pause and look inward. Self-refle Take a moment to pause and look inward. Self-reflection is like shining a light on our own experiences, desires, and growth. It's in these moments of introspection that we gain insights, find clarity, and chart our course forward. Whether pondering life's big questions or simply tuning into our inner voice, we remember that self-reflection is a gift we can give ourselves anytime. 🌼💭 #SelfReflection #InnerJourney #ClarityFromWithin #MentalWellness #MentalBeauty #DareToHeal #MentalHealth
Today's journal prompt is a gentle reminder to nav Today's journal prompt is a gentle reminder to navigate your daily life with intention and self-compassion. Take a moment to open the pages of your journal and reflect on your daily habits 📔💭 Are there any habits that seem to drain your energy or cast shadows on your well-being? These might be patterns that sap your positivity or leave you feeling less than your best. It's okay to acknowledge them without judgment; after all, this is a journey of growth. As you jot down your thoughts, consider how small adjustments can make a big difference. By using your journal to map out changes, you're actively crafting a path to better mental health and overall well-being. #MentalHealth #MentalBeauty #DareTo Heal #JournalingJourney #MentalHealthMatters #SelfReflection #WellBeingWisdom #Mindfulness
Just as mountain ranges are a testament to the ear Just as mountain ranges are a testament to the earth's highs and lows, our own journey reflects the ups and downs of life. The climb may be tough, but every step forward is a triumph. Remember, it's in the journey, not just the destination, where strength is built and perspectives are shaped. #MentalHealth #MentalBeauty #DareToHeal #JourneyOfLife #StrengthInChallenges #EmbraceTheJourney #MentalWellness
Don't just imagine the possibilities; take action Don't just imagine the possibilities; take action to make them happen. It's not about perfection, but the willingness to give it a shot. 🚀✨ Dream big and take bold steps – you've got the strength within you! #DareToDream #CourageousActions #YouCanDoIt #MentalBeauty #DareToHeal #MentalHealth
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Dare to Heal… Let’s Talk!

Clinical Counselling & Psychotherapy Services

Salima Jadavji, M.S.W., R.S.W., C.Hyp™

Services

  • Excessive Worry + Anxiety
  • Situational Stress + Depression
  • Perfectionism + Resiliency
  • Sleep Troubles + Insomnia

Contact Us

  • +1 (647) 560-1177
  • clinicaladmin@daretoheal.co
  • 250 Harding Blvd, Suite 312
    Richmond Hill, ON L4C 9M7
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Copyright © Dare to Heal 2023