Name It, Tame It, & Take Back Control

Unlearn Fear & Transform into
The Best Version Of You in 6 weeks.


Brought to you by Salima Jadavji, MSW, RSW, C.HypTM 

Have you felt paralyzed by your fears?

Has this feeling stopped you from taking action?

Does it feel like anxiety and worry are preventing you from going after your dreams?

I have. For so long, I felt like I had zero control over my own life.You get to decide today to REGAIN CONTROL.


Isn’t it time? Make yourself a priority, now is the time to take a leap forward, and choose to say YES to your dreams.

Watch this short video to and learn how you can TAKE BACK YOUR CONTROL.


I Will Show You How To Beat Fear Based Living for GOOD!

  • Get unstuck, breakthrough emotional blocks, and determine the EXACT strategies and habits you need to reinvent yourself.
  • Implement the research-backed habits shown to help you increase confidence and improve life satisfaction, the quality of your relationships, career impact, and income.
  • Stick to the mindset and habits needed for a healthier and happier life.
  • Become more productive and self-disciplined.
  • You will have walked away from patterns driven in shame, scarcity, and willfulness.
  • You will have increased self-awareness, the daring attitude that lets you transform just the way you want to.

Through my program I can help you find your purpose, happiness, sense of direction, and move towards the life of your dreams and live in a way that makes your future self proud!

I specialize in transformational processes, and I have spent the last 17 years helping hundreds of professionals, entrepreneurs, health care professionals and everything in between. I can tell you this is for you. 


I will show you the 6-step process that hundreds of my clients have successfully used to bust through their fears and follow their dreams again! Let me show you how to start taking back their power after 1 week! Do it at your own pace, go faster or slower. Do it from the comfort of your home. 

Trust yourself. You can get yourself out of this pattern. You are in the right place, and you do not have to figure it out alone. 

Is this you?

High Intensity Avoidant + Feeling Blocked

Worry Thoughts Take Over.

Big Time Procrastinator.

When things seem too scary, it’s easier to run away in the other direction, but that’s just a short-term solution. No matter what you do, it seems like the cycle never lets up. Sometimes shame gets in the way making it even harder to feel safe and face what is.

High intensity Self-doubt +   Solid inner critic

Low Self-Confidence Spiral.

Questioning Self-Worth

You may have this deep desire to fix yourself, when you are feeling inadequate. Automatically blaming yourself for something you feel has gone wrong, working so hard for the problem to go away, only to find that you are fighting yourself.


Feeling Stressed all the time + Tired on repeat loop.

No Time For Self-Care.

Sticking To ‘Comfort Zone’.

Feeling exhausted working so hard, with no time to take care of yourself, feed your soul or spend time doing the things that truly matter. Feeling unable to connect with the people you love or meet your true potential and do what truly inspires you.

I am here to help you find your POWER.
Regain your inner STRENGTH.
And show up with COURAGE and RESILIENCE.
This program is the ‘right fit’ for you if:
  • You are a young professional who suffers from anxiety, you work in high stress jobs, those impacted by the pandemic as you continue feeling the wrath of all of it.
  • If you think the fear or stress is just temporary and will go away after a particular event will pass.
  • If you feel you are managing just fine, but really just shoving all the stress, feelings and turmoil under the rug.
  • If you don’t prioritize yourself, consistently putting yourself before others, and choosing others before choosing yourself.
  • If you are ready for change, desire to do what it takes, and you are ready to endure uncertainty to get to the other side.  
  • If you are willing to experience some change pain in order to experience growth
  • If you’re an individual noticing that fear is dictating your life, it doesn’t have to anymore, here is your out… we have hacks!


“I don’t know if I have the energy for this”

“Can my life really change”

“I don’t if it will be any better, so I better stick to what I know”

“life is not so bad, at least I can predict what’s coming”

“What happens if I don’t like the change”

“Maybe next year is the year”

“There are too many things going on around me”

“My family won’t let me focus, even if I try”

“It’s going to be hard; I won’t be able to balance it”.

“I’m too old to start now”

“I’m not talented enough”

“I don’t have the support”

“I don’t have enough time to discover what I really want”

“No one thinks I am capable anyway”.


I’ve been in these exact same shoes. I’ve designed this course to help people just like you find the answers to questions that will lead to cultivating positive, happy change. 

The program begins soon...details to come.
Secure your spot before it’s too late!

If you feel any of these, it's time to take action. Today.

You feel overwhelmed.

You’re giving into procrastination. Again.

You struggle to make choices and decisions.

You’re feeling stuck, adrift, thwarted.

You feel scared.

You feel there is no way out.

You feel helpless.

You feel alone.

You feel that the possibilities are limited.


I get it. I used to feel just like you. 


On top of these fears and anxieties, the pace of life has accelerated. We exist in a buzz of worry that we’re not doing what we’re meant to do, and the anxiety we feel, in turn, makes it difficult to get things done, creating a spiral of inaction.


Whether it’s the kind that keeps you quaking in your boots at the prospect of a deadline, wriggling around in your bed filled with anxiety, or procrastinating the day away. These are all forms of fear. It is debilitating.

Good news is on the horizon!

You can attain freedom from fear.

You can build a sense of calm.

You can feel inner peace.

You can feel confident from the inside out.

You can ignite your passion in everything you do.

You can feel liberated, unleashed, and fully heard.

You can attain that first stance and feel rooted to the ground and stand tall.

You can achieve a resilient mindset.

You can have a limitless attitude.

You can have it all.

I’ve gone through this process myself and with hundreds of other individuals, to create and refine this 6-step program, so that you too can unlearn the fear holding you back, so that you can put yourself on a more powerful path—whether at work, in your relationships, or in life in general. 


Let me show you how to change what you are doing and help you do it better; let’s get you to shift in the direction you desire to be.

TESTIMONIAL: "This program has tremendously helped me take back control of my life! Salima empowered me to embrace fear, self-compassion, and vulnerability. This program has helped me challenge my thoughts and walk away from the shame/discomfort holding me back. There were things that I didn’t even know were problematic to my life until I took part in this program! I would 100% recommend this program to anyone that is looking to feel empowered and make changes to better their life!" -- Jenna H.

The Nitty Gritty
Here’s the breakdown of the program.

This virtual workshop spans 6 weeks and will teach you the six mental processes you need to leverage to overcome fear and uncertainty and achieve success in your career, your relationships,  and life as a whole. 

Dominating your fear
Cultivating Your Superpower
Implementation: Pause, reflect and implement your learnings.
Regaining Control
Deeply connected, diving deeper, and fully aware
Integration: Put all the pieces together and practice with intention.
By the end of this course you will know
  • Learning to identify emotions like fear
  • understanding how and when the fear response shows up and how to reposition
  • Building fear awareness that helps to be better equipped so that you’re able to seamlessly re-position even with the most unexpected curveballs that come your way.
  • Develop fear antidote (self-compassion)
  • New strategies to combat fear, tweak what you know, add what you don’t, create a complete tool kit that you will become the master of
  • Learn how to get unstuck and stay unstuck
  • Identify holding patterns and creating new paths to readjust
  • Learning that everything you need is actually what you have in order to stay in control
  • Learning firsthand that south care goes along way and with cultivated awareness of your own process this is a subtle yet imperative guide on your journey ahead
  • The transformation you want and long for is in your hands
  • You’re not alone, together we’ve got this!
  • With opportunity for reflection, introspection, and willingness, it goes along way in helping you to shift into the desire transformation that is waiting for you
  • Fully loaded tool kit
  • New perspective, taking time to go within and explore what really is that gap from your core, the deepest inner layer all the way to your outer most layer of skin

Bring any questions, doubts, concerns, lack of confidence and clarity… and get ready to see crystal clear how YOU can confidently do this without stress or overwhelm!!!

If you have found yourself thinking… 

  • “I’m not qualified enough.”
  • “It’s already been done before.”
  • “I don’t have enough time.”
  • “Making money is greedy.”
  • “I can’t possibly have a successful business and be a good mom.”

This program can make all the difference.  

Start living in a way that future you would be proud of, and live with no regrets.


With all of the uncertainty we’re currently experiencing our jobs, our future families, and our own dreams are being affected in some way. I show you unprecedented techniques to get back on track in these unprecedented times, and I’ve included payment plans to give accessible options for anyone who needs it.

Get on the waitlist to get any course updates, and free content to help guide you take back control.


Why you need this.

It’s only just occurring to you how much fear has been stopping you from achieving the life you imagined and dreamt about, just a few years ago. ‍


The things you’ve done because other people wanted you to, the opportunities you passed up because you felt like you had to, and all of the chances that could have made your life different, and much more like your dream life.


You may not have realized it then, but you’re realizing it now. There are always reasons not to do something, we thought not choosing was the right decision for us  out of being scared of taking a more difficult path, or being scared of disappointing our loved ones.

Name It, Tame It, & Take BACK Control is based on a proven process that has really made the difference in the lives of many of my course takers, and including my own.


Understand how to recognize fear for what it is, take control back and making rational decisions rooted in reality becomes a simple reflex.


This program will teach you everything you need to get there, including how to identify and unlearn the fear-based patterns you fall into, increase your self-awareness, and how to take giant steps toward the life you know you could be living.

If this sounds like you, don’t wait. Spots are limited.

Join Today and Here's What You'll Get...

  • Weekly release of videos, training, and lessons: $2250
  • Downloadable lesson sheets, handouts, journaling exercises and weekly homework: $149
  • Experiential exercises/guided explorations: $397
  • Private Facebook group – community of support: Invaluable/Pricess
  • Workbook available at course completion, compilation of course highlights: $397
  • Virtual office hours on week 3 and week 6 (via zoom): $497
  • Live Q&A before you spread your wings: $279
Plus 3 amazing bonuses value of $1143 – all included when you sign up by…
Hand holding up a rock


Bonus 1

Actionable Self-Care Playbook [$297]


Who said self-care takes too much time?

I’ve created a super customizable self-care action plan so that you, busy bee, have no more excuses!


In fact, I’ve personally compiled this master list of over 99 ways YOU can incorporate self-care into your daily routine, separated by the length of time that they take to complete. Neat, right?


If you have five minutes to decompress and aren’t sure how, this list will have you loving yourself in no time. You’ll find affirmations, meditations, stretches, and much MUCH more in this epic guide!


Bonus 2

Boundary Asserting Guide [$449]


Have you ever found yourself in a toxic friendship, made up of interactions that suck away your spirit and conversations you feel like you have to engage in but that fill you with dread?

Or found yourself having to repeatedly assert yourself and your independence to that family member that feels like everything they say goes? Or dealt with that entitled manager at work that looooves to micromanage your every move?


If you’ve found yourself in one or more of these situations with no way out, this is the resource you’ve 100% been looking for. This easy-read eBook will dive into the types of toxic relationships we can find ourselves in, the reasons we feel responsible to uphold our end of a bargain we never made, and how to create the boundaries you need in place to take back control.


You’ll also learn how to assert your newfound boundaries, and tips and tricks for navigating those seemingly unwinnable conversations.Ever experienced a toxic friendship? A family member who really and truly believes they should be in charge of your life? A boss that’s looking over your shoulder and micromanaging everything you do?


Bonus 3

Fear Situations Playbook [$397]


This situation-based playbook will walk you through almost every fear scenario you’ll every find yourself in and show you how to recognize the big scary things for what they really are.


With over 25+ scenarios, it covers the common friendship and romantic relationship situations, career fiascos, and familial messes that you just want to run away from.

Every chapter of every module was an eye opener for me and every word that reached my ears helped me shift my perspective regarding a lot of the issues I was facing. At the end of it, I discovered not only that the course led me to inner reconciliation regarding my fears and anxiety, but also helped me find ways to minimize the impact and better control “emergency” situations. I feel that I have now changed the way I process and interact with the world, and I am able to apply what I learned in my day to day life. None of this would have been possible without embarking in this great guided self discovery journey with Salima by my side.
Iulia T.

Self Paced Plan

$379 USD

2 payments of $197/mo

Take Charge Plan

$529 USD

All In Plan

$849 USD

Health disclaimer: No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.                                                       

If you decide the program isn’t for you, no worries! Within 7 days of the the official commencement date, you may request a refund.




10% of all proceeds go to STELLA’s PLACE, a community-based mental health service for young adults 16-29.

TESTIMONIAL: Throughout the program I was able to learn a lot about myself, and I’m looking forward to incorporating and practicing the skills and strategies I developed during the course. I especially enjoyed the self-compassion and regaining control modules as I was able to relate to a lot of the key concepts, especially regarding my anxieties and showing myself compassion. Salima is a fantastic course leader who is present and always there for support and I recommend this course to everyone.
Sarah N.


It started was with my own struggles with fear, lack of self-compassion, and my life circumstances.

I thought I’d take a minute to say hello, and to start a by showing up with vulnerability. I’ve been a practicing mental health clinician for over 17 years, specializing in transformational processes. It’s always been my goal to get to know people and truly help them improve their lives.  

After bearing witness to violence, being in car accidents, experiencing ongoing medical trauma, experiencing a workplace attack and the emotional turmoil that ensued and confronting earth-shattering loss and grief, it felt like more than anyone could handleI lost myself. My heart connections, my passions, and my worth. I felt numb. I felt incapable. I felt like I had zero control over my own life, no matter how much goodwill and great intentions I had.


For what felt like years, I was forced to let the things outside of my control just happen while I watched, until I couldn’t afford to let fear keep driving my life. I don’t feel like I’m not in control anymore. I don’t feel like I’m not in control anymore. I feel more than alive, prepared, ready; growing, thriving, and wanting to be able to give back in every way that I can. 


I developed this program through years of trial and error which is why I want to share it with you so you don’t have to spend years like I did. I learned how to be present and mindful, what self-compassion means, and most importantly, I can show you too.

Photo of Salima smiling
Photo of Salima smiling
I'll Be Your Wellness Warrior

A little reminder from me to you —  please do not give up or get down on yourself. 


You are stronger than you think, and the future holds good things for you. Every day you can choose a new attitude, focus on something to appreciate, treat others with a loving heart, do work you find meaningful. Every day is a choice, and every day is a good day to take a small action that your future self will thank you for.

Salima Jadavji, MSW, RSW, C. HypTM

Don’t forget to sign up for free content to help guide you take back control; and for updates on upcoming courses, workshops and free trainings.

Your questions, answered.

The times we’re living in have been rough for most of us. Even without this pandemic in play, we all have times where we find ourselves riddled with worry and anxiety.

Ask yourself these questions: Am I in the right headspace when I need to be to be able to achieve my goals at work, at home, and in life overall? Do I feel in control of my life, even when life throws challenges my way?

If you answered ‘no’ to any of the above, you probably identify with the feeling of knowing approximately where you want to go and what makes you happy, but finding your life to be a constant whirlwind and unable to focus on achieving any one goal with ease.

This program will leave you with the ready-to-use strategies you’ll need to focus on your goals without getting distracted by all of the worries, anxiety, and stresses that life brings.

I recommend that you set aside 4 hours per week to complete the week’s lessons. This time will help you get in touch with your transformational journey.

Each Sunday morning you will receive an email containing your module for the week. In each module there will be video lessons, guided explorations, handouts, journal writing, and homework. If you wish, you can participate in group discussions in our private Facebook group.

Everything in this course is a choice and your choices will reflect your outcome. Engaging with your peers from your cohort is not only helpful to others but to yourself as well. You get to decide how personal you want to get, and you don’t have to share your personal feelings, thoughts, or transformations in order to adequately participate.

However, the more time you put in, the more risk you take, the more you challenge and allow yourself to get comfortably uncomfortable, the better the experience can be.

Thanks to the miracle of the internet, there’s more free information available to more people on every imaginable subject every day. But if you’re not aware of what you need to know and what you don’t, all the free information in the world won’t help.

It’s not about access to a set of hidden videos or secret formulas, but about being exposed to specific concepts and processes, doing the work, and mastering what works best for you.

Working through this program means you’re making a commitment to yourself to be the best you. You’re putting yourself in an environment specifically designed to help you push through uncertainty and unleash the power of your full potential. This gives you the best chance at achieving the life you know you could be living if fear wasn’t holding you back, whatever that looks like for you!

Of course! This signature program is tried and tested with hundreds of individuals.

I’ve worked through the exact process you’ll experience in this program with incredible results, and the transformations I’ve been able to accompany my clients on have been the most rewarding part of my career.

In fact, that’s why I’m so excited to bring it to a whole new audience and be able to help them achieve similar results.

You’ll receive your welcome email, complete with important dates and your login information to access the course.


Each Sunday after the course begins, you will receive an email notification when the next module goes live.


Each module contains video lessons, guided explorations, handouts, and journal writing assignments to help you engage with the concepts. If you wish, you can participate in group discussions in our private Facebook group (highly encouraged although ultimately, the choice is yours. If you choose to – you will gain more from the program and feel supported along the way. So take the risk, and join in!)

There sure is! Given the current economic climate, I have created a payment plan to make it that much easier for you, so that you don’t feel financial pressures while you delve into really engaging in good self-care as the program unfolds.

The course begins on Sunday, May 23, 2021. Modules will be delivered to you by email on Sunday mornings to coincide with your self-care Sunday routines.

Yes, there will — but not the kind of homework you avoided with everything you had as a child! This is definitely not the kind of homework you’ll want to feed to your dog.

Instead, each week’s module will come with an exercise that will help you access parts of your brain that have been hiding from you, and use them to put yourself on the path to achieving everything you know you’re capable of, but haven’t been able to yet — whether it’s because you were lacking the motivation, the confidence, or you simply thought you were just too busy.

Of course — the more the merrier! It’s always more fun to learn and grow with others, let a friend know to sign up at the same time. But you’ll have to act fast, I only have limited spots available for this cohort.

If you don’t have your own workshop companion, never fear! As part of the program you’ll have access to our engagement group, so you’ll be learning and growing right along with the rest of us.

To receive a refund, participants must submit their requests within 7 days of the program start date. You will be required to demonstrate that you have completed the module and any related activities. If you do the work, I am confident that you will experience transformation, and if you really gave it your all and  are still not satisfied you will receive a refund. I want people to sign up only if they are 100% ready to jump in and do the work.

I completely understand that life happens! If something gets in the way and you are not able to stay on track, it’s okay! You will have lifetime access to the course and will be able to work through the program at your own pace. You will also receive access to any upgrades and new additions that are made every time the course is offered.

Health disclaimer: No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.                                                       


It’s time to unleash, conquer and transform!