
mental health, podcast
Episode 69: Until She Believed in Herself, the Cycle of Abuse continued
Guest: Alexandra Pinto Alexandra taps into being raised with a strict parenting style, where she experienced emotional and psychological abuse, sharing her mother’s parenting style mirrored her grandfather’s style of parenting that Alexandra’s mother experienced. She left her life in France to come to Canada to live a new life and pursue her dreams and […]
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mental health, podcast
Episode 68: She does it messy, transforming fear into fuel.
Guest: Rachael Abah Rachael dives deep into sharing that part of her untold story where she ignored her inner voice, got married, later divorced, and through the process she gained clarity, courage, and confidence, which permitted her to recommit to herself. She identifies as a supernatural human from a young age, she found it difficult […]
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mental health, podcast
Episode 67: The Woman who Raised her Parents, herself and Ignited her Flame to a Renewed path of Fulfillment
Guest: Mira Rostami Mira starts to share her story by pointing out that problems don’t go away, but it is about how an individual chooses to carry them. She delves into her story as a child of deaf parents, immigrating from Iran to Canada, and the identity crisis that she faced along the way. While […]
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mental health, podcast
Episode 66: She took Hold of her Story, Named it & Reframed it, with Success Written all Over it.
Guest: Melane Mullings At 17, Melane was hospitalized, fighting leukemia. Through her cancer journey and miraculous recovery, she gained an understanding of her purpose, faith, and the power of a positive mindset, all of which laid the foundation for her business success. She takes the time to delve into the initial career focus starting as […]
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mental health, podcast
Episode 65: The Recovering Perfectionist, Reveals herself, her Truth & her Imperfections
Guest: Salima Jadavji the hostess herself, interviewed by Stephanie Hanley Salima dares to share for a second time, tying her initial interview revealing herself as a miracle baby, and now expanding on multiple themes that presented in the deep layers of perfectionism. She explores the underlying themes and narratives that have fuelled perfectionism in her […]
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mental health, podcast
Episode 64: The Contrast: He Climbed out from Under the dark Mental Space that only High Achievers ever get into
Guest: Kwasi Adu Poku Kwasi’s story unveils the struggle he experienced with his deep desire to be successful, the immense pressure he put on himself, and the mental toll he endured as a result of his process. He expressed that he was desperate for approval, and no matter what success he captured, it never seemed […]
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mental health, podcast
Episode 63: A Traumatic Brain Injury + the 1% Medical Marvel
Guest: Dr. Wanda J Burger Dr. Burger shares her story based on true determination as her driving force to recover from a car accident which resulted in sustaining numerous physical injuries, some of which required surgeries, in addition to a traumatic brain injury. She lived by a mantra that she told herself repeatedly, “I will […]
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mental health, podcast
Episode 62: The Contrast: Losing Hope on the Inside, yet some Could only See the ‘Perfect Life’ she Lived
Guest: Sophia Auld Sophia openly speaks about her journey with depression and how she was living a good life that she was grateful for and is exactly the image she portrayed to others. However, Sophia had a great deal of inner turmoil that she combatted with which was kept hidden from her external world. She […]
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mental health, podcast
Episode 61: Relationship Toxicity, Red Flags, Abuse, and the Impact of Not even Knowing it
Guest: Dr. Shelley Morgan Shelley brings forward a story where her first deep relationship transformed into marriage, and later a relationship so toxic that even she could not recognize its depth. After giving birth to each of her 3 children, she developed postpartum depression, which gradually shifted into situational depression. She describes how her third […]
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mental health, podcast
Episode 60: Since Childhood she Lived with Uncertainty, from Psychological Abuse to Sexual Abuse
Guest: Candace Alley As early as 6 years old, Candace recalls experiences of sexual abuse which she openly speaks about, she expresses as a child it was a confusing period for her, knowing it wasn’t right, but not knowing what really to do about it. Candace grew up in a dysfunctional home, and continued to […]
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