DUE TO THE CURRENT COVID-19 SITUATION, IN PERSON SESSIONS ARE CURRENTLY PAUSED. TELEPHONE AND ONLINE THERAPY SESSIONS NOW AVAILABLE.

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Due to the current covid-19 situation, in-person sessions are currently paused. Telephone and online therapy sessions now available.
Episode52_Justin
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Episode 52: Despite the Traumatic Complexities, He Grabbed Hold of the Vision that was Inside of Him

Guest: Justin Volpe Justin expresses the depth of his experiences with trauma, substance abuse issues, cycling through the system, mental health challenges that have been part of his journey, and the recovery process which all led him an opportunity to pave his career successes in the field. He shares what it’s like to be raised […]
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Episode51_Shirley
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Episode 51: What she did to Thrive and Excel in a Male Dominated Field

Guest: Shirley Brooks Shirley identifies herself as an introvert who stepped into a male dominated workspace, and found her way to shine, despite facing barriers as a black woman, facing gender inequities, pay disparities, and finding her voice. She spoke about what it was like to work ten times harder than others for less opportunities, […]
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Episode50_Melissa
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Episode 50: She Healed a Horrifying Childhood and Transformed it into a Beautiful Gift

Guest: Melissa Maloney Melissa unpacks details of a childhood that was unpredictable, intense, and full of turmoil. She delved into what it was like to grow up in an alcoholic household that was very abusive, particularly after her mother’s death. She explained that her parents were divorced, and while living with her mother, at 8 […]
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Episode49_Jennifer
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Episode 49: Moral devastation. Questionable Choices. Shame Untangled. Unimaginable Outcomes

Guest: Jennifer Slay Jennifer describes what she experienced as an emotional divorce, finding herself in a situation where she made a choice that she would have never thought could be something she would follow through with — an affair. She speaks about the consequences to her mental well-being and how it affected others. The big […]
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Episode48_Wynnikka
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Episode 48: Fortitude and Beyond – The Courage to Sit with Her Pain

Guest: Wynnikka Matthews Wynnikka is no stranger at sharing her story of living with a disability since birth, due to a birth injury and having to navigate through life because of the irreparable impact on her overall well-being. She openly speaks about having a wealth of support from her parents, extended family, good friends, and […]
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Episode47_Brittany
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Episode 47: Pain, Struggles, Roadblocks + The Road to Success

Guest: Brittany Langille Brittany gives us a deep dive into her challenging upbringing as a child and all the disorder that came her way. While facing adversity, she highlights how she drew from a place of strength, resiliency, and perseverance that has shaped her into who she has become today. Some of the odds that […]
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Episode46_Stephanie
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Episode 46: Stepping into an Unexpected Path of Truths, Leading her to Something Incredible

Guest: Stephanie Jones Stephanie takes a plunge into sharing how she has lived her life from a young age, coping with mental illness while learning to hide it from the outside world, including those she is close to. As an individual who has encountered trauma at age 15, worked through suicidal ideations, and combatted diagnoses […]
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Episode45_Alyza
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Episode 45: Ending the Era of the Uncertainty, the Imposter, & the ‘Infertility Stigma’

Guest: Alyza Raithatha Alyza pours her heart into sharing how the imposter within her emerged, while successfully masking it for years to her external world. She speaks about the internal struggle of fearing to let her guard and let herself see her true worth. Alyza openly talks about what it is like to grow up […]
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Episode22_Asante-01 (2)
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Episode 44: What Happens Behind the Scenes of Success

Guest: Asante Haughton Returning guest, Asante speaks about the providence in being vulnerable and nourishing himself with emotional and psychological tools rooted in strength, truth, and honesty. Asante explores what the last two years of his public life experience has been behind closed doors, and how he needed to take a step back to re-evaluate […]
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Episode43_RishmaD
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Episode 43: The Journey is more About my Death than it is about the Cancer

Guest: Rishma Dhalla Her cancer diagnosis necessitated her to come to terms with facing death and mortality. Rishma elaborates on how her cancer journey ran deeper than just the physical toll, preparation, or adjustment during and after treatments. She gave herself an opportunity to turn inward, connected to herself and did some soul-searching. She identifies […]
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