DUE TO THE CURRENT COVID-19 SITUATION, IN PERSON SESSIONS ARE CURRENTLY PAUSED. TELEPHONE AND ONLINE THERAPY SESSIONS NOW AVAILABLE.

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Due to the current covid-19 situation, in-person sessions are currently paused. Telephone and online therapy sessions now available.
Episode60_Candace
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Episode 60: Since Childhood she Lived with Uncertainty, from Psychological Abuse to Sexual Abuse

Guest: Candace Alley As early as 6 years old, Candace recalls experiences of sexual abuse which she openly speaks about, she expresses as a child it was a confusing period for her, knowing it wasn’t right, but not knowing what really to do about it. Candace grew up in a dysfunctional home, and continued to […]
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Episode59_Sara
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Episode 59: Struck with grief. Navigating control. Impacted by choice. Learning Resilience.

Guest: Sara Westbrook Sara shares an emotional journey she experienced at the age of 21 when her father died, only 4 weeks after a health diagnosis. She mentioned that her journey of grief started 10 years before that when her parents separated, and she had to learn how to accept not seeing her father every […]
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Episode58_Michael
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Episode 58: Trauma Accumulated, Misperception of Illness & Finding his way to be Impactful

Guest: Michael Skinner Michael openly speaks out about physical, emotional, and sexual abuse he endured from childhood. He has suffered through post-traumatic stress disorder, major depressive disorder, among other painful experiences. Michael emphasized that he was leading a regular life, until an encounter he had with a mental health facility, at a time when he […]
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Episode57_Carla
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Episode 57: She Simmered in Burnout and Then it Became an Epiphany for Her

Guest: Carla Giglio In this episode Carla unveils with true vulnerability her experience of burnout that she endured in 2020 simultaneous to the start of the Covid-19 pandemic. She came to realize that even though she was doing all the right things to ensure she was engaging in regular self-care, self-care just wasn’t enough to […]
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Episode56_Tanya
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Episode 56: The Exclusion Experience and Emerging out from the Suppressed Voice

Guest: Tanya Reynolds Tanya takes a deep dive in sharing some delicate parts to her untold story. She explained that she went from being an out-going, full of energy, enthusiastic and bold in personality, to suddenly losing her voice, finding herself with the inability to communicate. Her story dates back more than 20 years ago, […]
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Episode55_Thalia
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Episode 55: Shocking Tragedies that Marked + Changed her life’s Perspective Forever

Guest: Thalia Lang Thalia tells her story of the murder-suicide attempt of her grandparents when she was a young teenager, the lives of her grandparents had deteriorated in many ways which led her grandfather through a period of desperation. Her grandparents were later separated and hospitalized for what ended up leading into the loss of […]
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Episode54_Saidat
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Episode 54: She Smiles, she Empowers, while Simultaneously Grieving & Mourning

Guest: Saidat Abari In Saidat’s story she openly shares about all the inner triumphs which get brushed under the rug while she talks about being a parent to a child with autism, a journey which began 20 years ago. She expresses what it was like to not have the opportunity and not give herself the […]
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Episode53_Belinda
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Episode 53: Growing up with no voice & feeling the grief + pain that led her to find her voice

Guest: Belinda Ndaye Belinda conveys that initially her story begins with grief and losing her mother to illness, which expands to larger circumstances that were seen from the lens of a minority, a black African woman, raised in a culture where there was no permission to have a voice. Belinda articulates the obligations of this […]
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Episode52_Justin
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Episode 52: Despite the Traumatic Complexities, He Grabbed Hold of the Vision that was Inside of Him

Guest: Justin Volpe Justin expresses the depth of his experiences with trauma, substance abuse issues, cycling through the system, mental health challenges that have been part of his journey, and the recovery process which all led him an opportunity to pave his career successes in the field. He shares what it’s like to be raised […]
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Episode51_Shirley
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Episode 51: What she did to Thrive and Excel in a Male Dominated Field

Guest: Shirley Brooks Shirley identifies herself as an introvert who stepped into a male dominated workspace, and found her way to shine, despite facing barriers as a black woman, facing gender inequities, pay disparities, and finding her voice. She spoke about what it was like to work ten times harder than others for less opportunities, […]
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